Panchakarma

Panchakarma at home – a self treatment option? There are a few aspects of Ayurveda which can be followed on one's own. Example – Simple ayurvedic home remedies, simple diet and lifestyle changes. But Panchakarma treatment is NOT something that can be tried on one's own without supervision of an able Ayurvedic doctor.

Panchakarma therapy consists of five cleansing aspects:
> Emesis (VAMANA) > Purgation (VIRECHANA),
> Medicated enemas (BASTI)
> Medicated nasal oils (NASYA)
> Toxic bloodletting (RAKTAMOKSHAN)